I now offer prenatal massage for those mothers who are expecting! As the baby develops laying on your stomach no longer becomes possible. With this pregnancy pillow you can now lay on your stomach comfortably for your massage.
Below is a list of the benefits you can receive from a prenatal massage.
- Improved overall sense of wellbeing
- Relieve tension headaches
- Relieve muscle and joint pain
- Relieve low back pain, leg pain and other musculoskeletal pain
- Reduce symptoms of anxiety and depress
Published by Healthy Roots Massage
I graduated from Western College of Massage Therapy in 2017 with a certification in sports massage therapy. I strive to meet each client's individual need for massage, whether it be for relaxation and stress relief or for therapeutic reasons to help with tension or injury. Each session begins with a full assessment to ensure the treatment is safely and effectively tailored to meet the client's needs. My main goal is to treat the areas that cause discomfort before treating the symptoms created by them. I follows each treatment by giving either stretches or mobility exercises to help the client maintain the benefits of the massage at home and work. I enjoy using his knowledge of fitness and health to help people achieve and maintain a healthy lifestyle.
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